1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Counting 3 wins

Discussion in 'Self Improvement' started by u376, Sep 19, 2019.

  1. G1993

    G1993 Fapstronaut

    59
    38
    18
    Yesterday 3 wins

    1. reading
    2. Ate healthy breakfast
    3. Met a friend
     
    u376 likes this.
  2. G1993

    G1993 Fapstronaut

    59
    38
    18
    1. Had morning shower (cold)
    2. Ate healthy breakfast and lunch
    3. Reading
     
    u376 likes this.
  3. Yesterday
    • Did an hour of splits stretching
    • Ate healthy
    • Was very productive in general
     
  4. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    Didn't called my cousin out of health fear
    Worked for 2 hours
    Read Hanuman ashtak
     
  5. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    No porn was watched during alone time
    Had a conversation with cousin regarding my health
    Worked for 39 minutes inspite of feeling anxious regarding health
     
  6. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    Had a chat on WhatsApp with cousin regarding health
    Stopped taking antibiotics
    Worked for 42 minutes despite health issues
     
    Phast likes this.
  7. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    Took Ayurvedic medicine to cure health
    Healed my 10 days old wound with go ark and honey
    Handled health anxiety well
     
  8. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    Bought Ayurvedic medicine by myself
    Didn't disturbed my parents regarding health worry
    Did voice therapy for 5 minutes
     
  9. Yesterday's wins
    • Did my morning routine
    • Went to bed on time
    • Did some laundry
     
    u376 likes this.
  10. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Today's wins
    No PMO
    Meditated in the morning
    Took a cold shower
     
  11. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    Read Hanuman chalisa
    Didn't masturbate
    Worked for 75 minutes
     
  12. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Yesterday`s wins
    No PMO
    worked on my elbow lever
    meditated in the morning
     
  13. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Yesterday's wins
    No PMO
    meditated in the morning
    good back workout
     
  14. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Yesterday's wins
    Woke up at 7.30
    No PMO
    took a cold shower
     
    u376 likes this.
  15. refreshed323

    refreshed323 Fapstronaut

    68
    59
    18
    Yesterday wins
    Didn't watch Porn
    Workout at the gym
    Rewarded myself for not masturb. day before
    Meditated
     
    u376 likes this.
  16. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Today's wins
    No PMO
    played ball with some friends
    did some research for my essay
     
  17. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins-
    Did voice therapy
    Read Hanuman chalisa
    Went for a walk
     
  18. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Todays wins
    No PMO
    Practised Handstand
    meditated in the morning
     
    profconcept likes this.
  19. takeaction21

    takeaction21 Fapstronaut

    198
    393
    63
    Today's wins
    Meditation in the morning
    cold shower
    cleaned the apartment
     
  20. u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Yesterday wins
    Worked for 30 minutes
    Went for walk
    Did yoga
     
    Takao and aricking like this.

Share This Page