Yesterday's Wins: 1. Completed day 4 of no PMO 2. Wrote an honest heartfelt overdue journal entry 3. Made an important decision about my life
Today's wins Completed Day 0 (24HRS mind reset) of no PMO Wrote in my journal plus alerted my accountability group about my relapse Re-committed and re-started the 100-day spartan challenge
Today's wins Completed Day 1 of my recovery Added a few words in my journal Made an important decision about my life
Today's wins: completed Day 2 of no PMO wrote in my journal took steps to make a positive change in my life
Today's Wins; completed Day 4 of no PMO had a much better day than yesterday continued with my path to a new and better life!
yesterday wins solved a civil engineering problem interacted with a civil engineer interacted with a sales woman
Today's Wins; completed Day 5 of no PMO had a tricky day but pulled through got a good amount of exercise in started my journey on "the final countdown" challenge!
Today's Wins; completed Day 6 of no PMO another tricky day but still hanging in there exercised again today
Today's wins; completed Day 7 of no PMO officially made it 1 week with no PMO!! had a much better day than yesterday joined another challenge to help keep me accountable
Today's wins; had a relapse but it did not include M&O owned up to my misstep and reset my counter found and joined a much needed positive affirmation group
Today's Wins; had a successful 1st day on no PMO wrote an honest journal entry about my current struggles checked in on nofap forums
Today's Wins; had another successful day of no PMO struggled to improve my life for another day put a positive spin on a difficult day I have to say, it's getting harder and harder to count out these three wins as I struggle through some of my days, but I think finding those positives things/moments, in an otherwise difficult stage in my life, is helping me build an attitude of gratitude.
Today's Wins; had another successful day of no PMO put in a good amount of work today Successfully fought through the pain for another day
