Curing the cursed behaviour to get alive

This is my 1st thread. I really fight with this behaviour. Its 5am, last night i had no sleep i ejaculated 3 times while playing adult games the worst shit is i captured screenshots while playing to fap later and i over and over masturbated to them. after that search another satisfing adult game and the loop continues. After that i fap to porn then masturbate to my own fantasies. Really i get nosleep. This happens every 3 days.
My attempt here to get rid this damn behaviour and sharing solutions with similar experiencing users.plz let me know if anyone has an idea or similar disturbing behaviour. This habit drains me to death actually.

 

Thanks for reply. Sure we must but the urge may be so much strong to resist, the solution remains to be stronger than the urge itself. That is not easy because past memories hit hard on mind to feel that experience again. The strongest version of me is do nothing for that then i survive but it is ended up in wet dreams in very difficult situations. Ok i am in, i appreciate wet dreams than pmo or adult games.

 

Sure i did the same but i really disappointed with adult games. That is me alone in dark room do pmoing infront of pc or phone. I didn't get the feeling of real girl's skin, her emotions, how smell her hair or how natural and live her eyes. It was all lust and myself get away from urgers. I hate this. I did same mistake yesterday. I do not have a deep relationship with a gf ever in my life or i did not talk with girls so much but i expirienced thinking me alone about attractive girls, i could not get away them from my mind after past one week sometimes ,So i afraid to watch at attractive girls because that. When the urges hit the loop continues in damn behaviour. I think i should meditate 30min every day sometimes butt never happened. So i will hope i try it tomorrow.