~Currently 8 Months in of NO PMO REBOOT. Ask Me Anything!~

for the first say 2 weeksish i had some big urges and felt like my libido was super high. ive read that its common symptom early on. after 2 weeks i hit a flatline so i had no libido whatsoever for a while.

to answer ur second question in 2 words: it depends.

if ur a severe addict like me who watched it almost daily and resorted to escalating to more stimulating content, and also have been watching for 5+ years. then ur gnna normally expect up to a total reboot time of 12-15 months realistically. this is severe cases. after about 6 months u will notice significant benefits. and ur gnna go thru many ups and downs along the way.
gabe deem, the founder of reboot nation had a similar reboot as mine and required 15 months till he was 100%

however
ive heard plenty of ppl who had more milder moderate addictions who recovered in 90 days.

so it really depends. just ask urself wherr ur at honestly and be willing to accept whatevrr duration ur required.

mateo

 

Gratz? Lol

 

M

Most definately u are!
Only the self sufficient stand alone, most follos the crowd and imitate. Bruce lee

Mateo

 

Bump

 

Hey Garvey,
Thanks for the question,
I did have a relapse somewhere after 8 months. It was after a night of drinking and was an MO (I quit drinking and clubbing after that by the way).

I do remember being pretty bummed about it initially. But being 8 months clean, you sort of develop this blueprint of discipline or mental reference so to speak. From months and months of habitually changing my thought patterns, and refraining from pmo, this framework stuck around even after that 1 relapse and I was able to get myself back on track very quickly.

Not only that, but I left off pretty much where I started off; didnt really lose any progress. So to answer your question, the recovery becomes shorter and less pronounced the more "healed" you are.

Relapsing is part of the process, were only human, and changing a 8 year daily habit isnt just going to be a straight arrow. Took me about a year and a half before I was able to get to the 8 month streak I did. Long as you have progress, thats what matters.

Alphamale is still active.

PM me your KIK user name and il add you

Best
Mateo

 

Never had issues with wet dreams. Ive had *sexual* dreams but thats about it, wake up aroused etc.

A method u can use is de escalation.
Dont allow it to escalate. I normally use a couple of affirmations such as
*STOP IT* *NOPE* etc.

I mean its a bitch to do in the beginning but after a while it becomes automatic.

Mateo

 

1. I stopped watching tv and especially anything provacative. R Rated stuff, music videos etc.

2. Preventative measures, willpower, affirmations, having goals

3. Remember why u started. I keep these reasons close by me all the time. When i read them i get my framework back into place. Staying focused is a constant work u gotta put in. Soon as u let ur guard down ur mind wanders.

Best
Mateo

 

Hey brotha sorry to get back so late .im barely on here anymore! Things are so much better for me! I've been able to get a new full-time job which I enjoy, I feel better in all aspects! Looking forward to new opportunities and new beginnings!
It gets better! I promise you. Find something you love to keep you busy. For me it's helping others with my unique gifts.
Wish you the best
Mateo