Okk so heres the deal... 2 years ive had ups and downs on nofap (mostly downs but im never giving up ) Im deeply involved in personal development and im very well informed on how addiction works, yet i still cant stop. My problem isn't porn oh no no... its cybersex, omegle and snapchat! that viscous cycle is what prevents me from having the life i want and i know i can have! So heres my story 2 years ago i started nofap since then i really was able to quit porn but the cybersex pathways kept getting stronger and stronger ive had 2 streaks for about 43 days and the rest is a week or less... Other than this problem i can say that my life is good i cant complain im in great shape i am an athlete and i train a lot.. In school my grades are normal ( could be excellent if it wasnt for this addiction) And i have a loving girlfriend that i really love and she supports me in everything. She knows about my problem n she tries to help me but she doesn't how does my problem take place. She thinks its sex or porn but when i relapse what happens is i go on Omegle ( a site where you can talk to strangers anonymously ) ( never go to this site ) And i start looking for this so called "F" ( female ) and when i find her we go on snapchat and we do sexting and cam.. Its so addicting cus you never know what the next girl will be like.. But the thing is sometimes it takes hours to find that "F" really hours!! So i lose so much time in this..like hours and days go by ..where i can study or become a better version of myself... the moment i relapse i regret so much what i did and i delete directly the snapchat account .. and the worst part is i feel like im cheating on my girlfriend.. i know my logical thinking isnt workin at that point but still it drives me crazy.. i would never do something to hurt her.. And then the cycle goes on and on every week... Before ..my depression was pretty strong but now im taking L tyrosine and Zinc you should check it out its an amino acid that helps with dopamine.. It helps on my mood but i keep relapsing.. I don't know from who to look for help ive tried multiple times hiding my phone and other techniques but the urges are so strong i keep goin on that site again to look for my "fix' its like gambling.. I would reach my full potential when i stop this but i needs tips and help! Thank you so much for your time guys. Sorry for my English! I wish you all a great day and a great recovery !!