29 days. I actually wonders why it's working for me. Often I feel the thought "Oh come on, just typ in your favorite youtube user and see if she has a new video". In the past I indeed typed in something in a search field and kept myself watching for an amount of time. Believing that it couldn't harm me. But in the meanwhile I kept myself bonding to stuff. The reason I keep myself to my promise, is indeed I made a promise to myself. And I know I am giving myself a chance to change. And it's quiet embarassing to the others here on nofap to having admit "I couldn't keep my promise". But of course, the deepest reason is that my brain knows for sure that there is a much better life without spending time with P. The keyboard is the boundary at this moment. A boundary that I can respect, or that I can cross. I choose to respect the boundary.