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Discussion in 'Rebooting - Porn Addiction Recovery' started by 2525, Sep 12, 2017.
Today I will not relapse because I want to have control over my life
Today i will not use porn or masturbate because i really want to use porn and masturbate. My mind has pulled all the tricks of the book to get me back in porn. First i felt great and my mind told me "ah, you feel great, you can do it one more time!" When I didn't give in to the urge my mind told me "aaah i feel like shit, i need you pmo." When I didn't give in to the urge my mind told me "just try one more time just to look what's happening." And now my mind tells me to do it one more time because i want to experience the super mental power i had after 7 days pmo free... etc etc etc etc. It started 5 days ago, and still the fucking urges are strong.
I hope it will get less intense!
Today i will not watch porn because i started to watch Once upon a time
Today I will not use porn because ......... it leaves me with nothing good, but takes away a lot
Today I will not watch porn and masturbate because I respect myself. And also, because I saw everything there, I know everything about porn, there is nothing more interesting for me! I am satisfied with my life without porn and masturbation, and I know, that this path is a right path! And I'm also deeply fascinated with my future! I Express my deep gratitude to the people who put their efforts to stay clean from this addiction! I am grateful to everyone who leaves messages in this theme, "together we are strong". Let continue our efforts and never give up! Hurray!
I will not watch porn today because I don't want to run from myself anymore. I want to rediscover my true self.
Today I will not MO because I need rest, not wasting my few energy pointlessly
Today I will not use porn because I want to be able to sleep better not stay up late pmo'ing.
Today I will not use porn because I refuse to sacrifice myself to something that gives nothing to me, to accept the shame and guilt that comes from using P in a relationship which hurt and shamed the woman I have a bond with. I have meaningful responsibilities and I am more than capable of meeting them beyond expectation.
Today I will not use porn because it affects our brain just like a drug .
Today I will not use porn because I am going to quit my job soon and be self employed. I don't have time to waste spending my day like that.
Today I will not use porn because I want to live life mindfully, and I will meditate instead.
you r not alone with this battle. we are all here together to fight and encourage one another and contemplate on the benefits of abstaining from pmo..
Today I will not use porn because 7 days Is my target!
Today I will not use porn because I want to be a better person, one that doesnt sexuallise women and ignore the pain they are in through porn.
Today I will not use porn because 90 days is just over a week away and I AM GOING TO MAKE IT!!
Today I will not relapse because I have better things to do
I will not use porn today because it makes me crazy and I'm crazy enough without it. Plus I'm 50+ days in and want to get to 90!
I will not masturbate today because I want to keep the promises I've made for myself.
I will not masturbate today because there's only 20 minutes left of it and I'm going to bed