Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Today I will not use porn because I want to maintain my integrity and credibility.

 

Today I will not use porn because it is no longer part of me

 

Back from holiday. Had a great time but only felt back in sugar use so i had a hard time coming home.. A lot anxiety. But, i still live, got back to my diet and not relapsed in pmo..

So, today i will not pmo because even though i have urges, after a long time of abstaining it is not the first thing i think about when i feel bad. So i can live without!

 

I will not pmo today cause I don’t have to. It does not add to my life or my wellbeing.

 

I will not pmo because I have seen the tension it causes in my mind, body and spirit through meditation.

 

Today I will not use porn because it damaged my life more than enough, get lost !

 

Today I will not use porn because I refuse to degrade myself and forget the things I love.

 

Today I will not use porn because brain fog is stupid and doesn't help me at all.

 

Today I will not PMO because I want “superpowers”, and PMO is my kryptonite

 

Today I will not use porn because it is opening the door to a return to the misery I was experiencing.

 

Today I will not use porn or masturbation because I want to be more mindfull

 

Today I will not pmo because I want to better myself

 

Happy birthday and congrats on the 31 days! You must be so proud!

 

Today I will not use porn because it gives me unrealistic expectations of both me and my wife

 

Today I will not use porn because if I am to be the man I ought to be, want to be, and that my family deserves, porn has no place in my life.

 

I won' PMO today because I want to keep my energy and stay always strong.

 

Today I will not use porn because it is such a beautiful spring day (where I am) today! Why would I spoil it with something that just brings me down? One day at a time!

 

I will not with porn because masturbating to it caused severe PIED. I don't know how long it will take to recover but I'll try my best. The three months since I started NoFap have been the best of my life because I feel like I finally have control over my urges and don't feel like a slave anymore.

 

Today I will not use porn because it is essential to my happiness that I do not.

 

Today I will not use porn because after just such a short time away from it, I can already see it’s destructive effects on me, and I want no more of that.