Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

I haven't been here for a while. As i said, i'm doing that cue exposure therapy, and it's freaking hard.
Going to the edge and then, just before the moment you would normally start masturbating, stop and do something else. It's hard and difficult, but it's worth it because I find it helps me a lot.
So, i will not pmo because i need this freaking addiction out of my system!

 

Today I will not do porn and M
Becoz I want to recover emotionally for better relation with my wife
I want to feel true feelings of love when I play with her

 

Today I will not use porn because I'm stronger than my urges.

 

Today I will not use porn because my addiction is slowly loosening it’s grip on me and I don’t want to slip back

 

Today I will not PMO because I relapsed... and I never want to feel this shame again.

 

Today I will not use porn because it would leave me in shame

 

Today I will not use porn because I’ve recently seen a teacher at my school fired over sexual harassment, and I wish to never become like him.

 

Today I will not use porn because I want to be confident in myself.

 

Today i will not use porn because i prefer to face my problems head on instead of hiding behind the monitor using a destructive form of escape.

 

Today i will not use pmo because i want to heal my life, body and soul.
and i will stop with cue exposure for a while because it's getting to hard

 

Today.. because I wanna play sports again

 

Nice
Also legit signature

 

Today I will not use porn because i'm done using that escape mechanism from life issues. I will face them and solve them one by one from now on.

 

Today I will not use porn because it has no influence on me and my actions. It won’t help me think more clearly or develop any sense of what is right.

 

Today I will not use porn because I'm a fucking Man and I can control myself !

 

Today I will not PMO because it contributes in making me feel unwell, and being unwell sucks and I've had enough of it.

 

Today I will not use porn because I am on the brink of 60 days! And not about to stop now!

 

Today I won't use porn because I've tried that before, and it doesn't work.

 

Today i will not use porn because want to show my addiction i'm stronger.

 

Today I will not use porn because my I am a man, not an animal