Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Welcome to the Daily Intention Thread!


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What is the Daily Intention Thread ?

- Every day, you have to post a message starting with "Today I will not use porn because..." and followed by your own reason.

- As @Getter Better said :


Note : If you're only addicted to MO, you must write "Today I will not masturbate because...".
I have to fight with my depression & make life more happy than ever before....
 
Today I will not use porn because this addiction destroys me for a false pleasure that I regret everytime.
Hey there, I'm new to this place. I'm 35, was intoduced to P**n at the age of 6ish. The last couple years its got way out of hand. I'm still Married and have been with the same women for 14 years but have PIED and we don't even get intimate anymore.

Anyways, just wanted to say I feel the exact same, I feel so ashamed and dirty when my me time is complete. I know the exact feeling.
 
I'm making a declaration here. Enough is enough. I'm sick and tired of this toxic behavior. It is holding me back from all of my goals and dreams. It makes me weak, fat, undisciplined, and everything else that sucks. It's not porn, it's not masturbating that fucks me over, it is my mind. My weak mind. I can't even sit with myself in a room without those crappy thoughts. Today & every other day I will not use porn because you need to hear from me in several years.
 
Today no pmo, because I want to become healthy in body, mind and spirit. A few days ago, i had very intenses urges, it got me affraid that a release was the only way out. It almost felt like a prisoner of my own body/mind. With all difficulty, i managed to abstain, and the days after, were a lot better and calm already. So the idea that the only way out, is a release is not true. I guess I just have to be patience, and have confidence that things will get better. So no pmo, because it is not needed to make the urges go away (no storm lasts forever), and because pmo does not solve the cravings, but keeps me in the vicious cycle. No pmo, no matter how I feel, is what i tell myself.
 
Today I will not pmo because seeing what I could be potentially be like without any pmo or medication (aided by the adderall a little) is enough to give me hope that someday I can achieve all of this without any pmo, medication, or other factors holding me back.
 
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