Daily Journal

Well, here I go again trying to get control over the downward spiral pmo has thrown me down. I thought I had control but now I feel like I cannot stop, at best I can only make it two days without pmo. The porn I am viewing seems to be getting more bizarre. I know I can gain strength from the support of this forum. So, I am going to keep a daily progress journal and can use all the advice, help, and support anyone is willing to offer.

 

I feel that day one and well into day two has been somewhat easier than usual. I always seem to struggle with what almost seems like withdraw into day three. I find myself more nervous and antsy, as well as, unfocused. I am hoping that support from this site and refocusing my attention will help to divert the anxiety.

 

I feel that day one and well into day two has been somewhat easier than usual. I always seem to struggle with what almost seems like withdraw into day three. I find myself more nervous and antsy, as well as, unfocused. I am hoping that support from this site and refocusing my attention will help to divert the anxiety.