Daily struggle

I understand that everyone of you here want to get rid of this addiction.
1 week, a month, a year and for a lifetime.
But after it becomes a habit to fight these urges daily, what then ? what about improving ourselves? What to do next ?

When you are addicted to porn for so long you become socially anxious and not communicating with people and isolating yourself diminishes your skills.
Mentally you are also damaged. Your brain have been misused and filled with harmful stuff.

Maybe many of you here like me need guidance and someone to show us the way. Or at least advice us.

So whats the next step? How to start living after you are free from this addiction ?