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Discussion in 'Porn Addiction' started by Tryinghardtoquit, Nov 9, 2018.
Working on my meditation
gotta keep denying that demon until it looses every last drop of life it has.
Not watching porn and not masturbating.
Not being alone
Important in the early days of recovery. Stay busy man
Using Accountable2you with my spouse as a partner.
I'm working on studying for my driver's permit
I learn in College,, i got all day doing task, homework etc.
I dont even the time think about it.
So the most importent is to be on move and to do things, second is not bring yourself to moment can lead you to do watch p,avoid to see some trigger post on your phone, on tv or serias movie-avoid to watch sex scene just skip them.
Today i will going to full focused on teaching ...
No time wasting and no no time for stressing
Developing a reading habit,and watching informative documentaries
Love it. I also check out some interesting podcasts. Anything Joe Rogan you might like or Dan Carlin's Horrible Histories
Getting back to basics this morning with meditation
Nothing. I just don't watch porn and don't masturbate.
But i think nofap is just a placebo.
How do you mean placebo? As in the concept? Do you think it helps?
I'm almost 6 months in and i don't see a single benefit, actually i'm generally worst than when i started.
Also i think that most of the success stories are 30-90 days, which is a too short timespan to judge, and i think those stories are just placebo and excitement .
Same thing for many youtubers, the better the benefits, the more the views.
I think an aura has been created about nofap, and only few people goes on enough to unerstand if that is only bullshit or not.
I'm getting more and more the opinion that nofap is just bullshit to get attention and sell products.
Also, the benefits many reports are just superficial stupid things you normally get in a good period of your life, even if you're watching porn and masturbating.
During the best period of my life i was actually masturbating and watching porn, so, i really think nofap is mostly bullshit.
Well maybe so but I think most people on here should be commended for actually seeking help and looking into their addictions. I can't see it being a bad thing. If pepple can quit smoking and using hard drugs we can surely quit pulling ourselves over porn
Lining P up to get whacked in a Tony Soprano style hit. The piece of shit will be sleeping with the fishes
......and also block adult websites on all devices
I am not going to use whatsapp, comics, instargram Or any other social media to keep addiction undercontrol. I'll use whatsapp only in the next morning.