Daily updated challenge -> PM(O)?

Hi there,

Nofap seems to be helping loads of people, so i started this thread to share my own experience per day. I hope to get some response too, since I've got a few questions. Im starting on day 4 (today), since I've only just thought about creating an account to keep track of progress, and to stay in touch with the community.

Ive recently started dating this girl, pretty much the same day i started nofap, after having contemplated it for several months. Can anyone with experience tell me if intercourse with a partner will result in a slower reboot? I havent done anything with her yet.

Willem

 

Day 5: I can't say that I feel any different, perhaps a bit more energy. Have no urges to pmo at all, it makes me wonder if I had any addiction in the first place. Sometimes I would go for a week without looking up porn , only boredom would get me back to it

 

Day 6: blue balls, no temptation though. Considering wether I should continue. I have noticed since I started nofap that I have more time on my hands and spend that time more effective.

Ps: i would love to hear from people who are roughly in the same phase (one week).