Dairy products effects on Testosterone

Discussion in 'Rebooting - Porn Addiction Recovery' started by scottb, Mar 21, 2021.

  1. scottb

    scottb Fapstronaut

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    No dairy products from now on.
    I searched "dairy products and testosterone" and literally this came
    "Studies have shown that men who consume more milk and dairy products have higher levels of estradiol, a 'female' hormone. This can lower the body's production of testosterone—the primary male sex hormone—with the effect of raising voice pitches, increasing male breasts and erectile dysfunction."
    How many of you guys consume dairy products regularly and have low testosterone?
    I would like to know,
    Thanks.
     
    Bob8 and Luciferstar666 like this.
  2. Inloverber

    Inloverber Fapstronaut

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    I have never come across of this information. It is very interesting though.
     
  3. FezMan76

    FezMan76 Fapstronaut

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    Dang that's not good for me then!
    Do you have any source for this?
     
    NamaClature14 likes this.
  4. TowardLight

    TowardLight Fapstronaut

    The modern diet overall is terrible for testosterone. I think another large part of the dairy thing is that it often comes in a plastic bottle or a carton that has been treated on the inside to be waterproof, these chemicals leech into the product. It's only small, but if you're drinking that regularly it builds up. I believe the same goes for canned foods.

    So yes, if you want to improve your diet to combat falling test levels, going full organic, growing your own and buying local or from farmers markets as much as possible would be your best bet. :emoji_thumbsup:
     
  5. ElSabio

    ElSabio Fapstronaut

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    My cousins have been drinking tons of milk their whole lives and are pretty badass even in their 50's and I have a friend in his late 20's who drinks at least a liter a day and is fit and masculine. I stopped all dairy about a year ago and I believe I feel better but it could be from a lot of stuff. It sounds reasonable that it would effect testosterone though.
     
    Bob8 likes this.
  6. Bob8

    Bob8 Fapstronaut

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    Baby calf growth fluid? no thanks!

    Oat milk, soy milk & almond milk are the way my friend!
     
  7. Bob8

    Bob8 Fapstronaut

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  8. The Archangel

    The Archangel Fapstronaut

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    I rarely use to consume dairy during my high school years and I was one of the strongest in the grade. Most of my peers consumed tons of dairy daily.
     
    Bob8 likes this.

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