Day 1 Completed

Day 1- I started my woke up at 8 a.m. , had my breakfast then i went to study so at there I took my laptop with me as i take online lectures so between that time i got an urge what i did was i just ignored it and again went to my work.
Then after lunch i took a little nap after that i went to a near by Park to workout because i know that meditation and workout play a very important role in rebooting.
Then Dinner and now i just writing here about my experience of day1. Day 1 has always been easy for me ,I struggle from day 3 .
So basically my routine for today was-:
1. Woke up, breakfast
2. Then study
3. Kept myself away from any triggers and social media.
4. Workout.
I know i have to make improvements in this, tomorrow i will do some and definitely you guys would know as i will be writing my daily streak till day 21.