Pbjohnny
Fapstronaut
Day 1
What a day, started tough with not going swimming with my buddies this morning since I mistakenly thought the water was too cold. My triggers are the morning before I shower checking email and everything else. But if I leave in the morning and swim I am much better. I had a nice email from an accountable buddy, that really helped me not feeling so alone.Then a couple of more came in that really made me feel stronger. But I must say I have been sitting here watching the clock for my 24 hour mark and yeh I have made it. The weekends are always easier for me since we are working on the house, I am very structured and focused, so that keeps me really busy, also my partners here so no side activities. It is 3 pm and I have spent my time journalling and reading post obsessively but at least I am not looking at P. So now I am going swimming, reward myself with a cold water swim and go look at the sharks, Thanks you guys for all being here and helping me through this.
What a day, started tough with not going swimming with my buddies this morning since I mistakenly thought the water was too cold. My triggers are the morning before I shower checking email and everything else. But if I leave in the morning and swim I am much better. I had a nice email from an accountable buddy, that really helped me not feeling so alone.Then a couple of more came in that really made me feel stronger. But I must say I have been sitting here watching the clock for my 24 hour mark and yeh I have made it. The weekends are always easier for me since we are working on the house, I am very structured and focused, so that keeps me really busy, also my partners here so no side activities. It is 3 pm and I have spent my time journalling and reading post obsessively but at least I am not looking at P. So now I am going swimming, reward myself with a cold water swim and go look at the sharks, Thanks you guys for all being here and helping me through this.