Hey guys, I'm Lee. I've been strugging with porn for the past 3 yrs. I tried so many times to quit, but never succeded. I'm glad to join this community & I hope I'll be able to pull through this time.
Hi Lee and welcome to the forum. NoFap is the way to go. We're all here to help, encourage and support you. There's tons of information here and also check out YBOP (www.yourbrainonporn.com) which is an excellent resource packed full of advice on what porn does to the brain and also rebooting accounts and tips from people who've successfully got porn out of their lives. I look forward to seeing you around.
Hey man. It's good to see you on the forum. I also invite you to check out the site www.yourbrainonporn.com, it's beneficially to just bring awareness and consciousness to our lives especially in the area of pmo'ing. Don't be afraid to feel negative emotions and also don't judge them. If your feeling a certain way at the moment, let it be and don't label it as good or bad. Own your feelings and you'll own your actions.