Somewhere arounf that day. Journey has had lot of ups and downs. I have reached 115 days or so a few years back and went back to pmo.
I think it is funny reading old journal posts about just wanting to have a 90 day streak so everything would be better. And dont get me wrong, a lot of things are better. But I still face urges. Maybe you can read from my text that I am not that enthusiastic right now. Today has been a bad day. I have had these every now and then. I'm stressed from school. And I escape that stress to being online for almost the whole day and I have seen a lot of tmpting stuff.
I have went on a walk, did some school work, gone to gym etc. So on paper this has been an okay day.
Anyways, sorry for the vent, here are something you want to hear!
I have more time and energy, and to stay clean from pmo I have to do productive stuff. Finding a balance to not get burnout while still doing stuff is something that has taken a lot of time but I think I know more about my limits. In the beginning of this streak I did journaling, I think that was key to getting here. Now I have not done it in a while, but maybe I should start again. I have been going to gym once a week, and hung out with people to keep myself busy. Also done a lot of school work in advance, so no deadline-day returns. Now I really hope to do the same as I have some deadlines in 2-3 weeks and exams. Quite a trainwreck of a post but hopefully it gives someone motivation. You can also ask stuff if you want.
I think it is funny reading old journal posts about just wanting to have a 90 day streak so everything would be better. And dont get me wrong, a lot of things are better. But I still face urges. Maybe you can read from my text that I am not that enthusiastic right now. Today has been a bad day. I have had these every now and then. I'm stressed from school. And I escape that stress to being online for almost the whole day and I have seen a lot of tmpting stuff.
I have went on a walk, did some school work, gone to gym etc. So on paper this has been an okay day.
Anyways, sorry for the vent, here are something you want to hear!
I have more time and energy, and to stay clean from pmo I have to do productive stuff. Finding a balance to not get burnout while still doing stuff is something that has taken a lot of time but I think I know more about my limits. In the beginning of this streak I did journaling, I think that was key to getting here. Now I have not done it in a while, but maybe I should start again. I have been going to gym once a week, and hung out with people to keep myself busy. Also done a lot of school work in advance, so no deadline-day returns. Now I really hope to do the same as I have some deadlines in 2-3 weeks and exams. Quite a trainwreck of a post but hopefully it gives someone motivation. You can also ask stuff if you want.
