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Day 13 no pm major urges

Discussion in 'Rebooting - Porn Addiction Recovery' started by Backyard mechanic, May 13, 2019.

  1. Backyard mechanic

    Backyard mechanic Fapstronaut

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    Currently on day 13 of no p and m had major urges and brain fog to m and o this morning.
    What are some things that you use to get rid of horniness and the urge to m and o . Thankfully i just concentrated on doing something else and it went away but the urge was very strong.
     
  2. exercise and sports help a lot, takes away the urges for about 1 day
     

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