Day 19 and Its over

styles_90

Fapstronaut
This is one of the longest that I have gone.
But as previously I am not feeling too much ashamed or bad as I previously.
Previously, it was 100% then it was 30-40%.

The reasons,
1. I am feeling very lonely for the past few days and feeling very desperate to talk to someone. I have people but only I talk they answer so not enjoying the talk with all my friends.
2. I changed my recharge pack now I have more internet from the past few days and yesterday I watched but was able to manage but not today, I don't know why but feels like my body needs that.
3. I am again going to the world of watching naked people which I hate but I do.
4. Because of that my mornings begins with the dream of naked people for the past few days.

My current routine after joining NoFap and deciding to change,
1. Woke up at 5 AM in morning go for a run and full body exercise.
2. Reach back Home at 7 AM go for a bath and take my breakfast.
3. After that I go to watch mobile phones till 12 PM and watch all the unproductive things that doesn't mean anything to me.
4. After that I feel bad and think tat I need to study then I study then take lunch at around 2 PM then again watch the phone for 1 hr after that I study for 1 hr or some more then I went to gym.
5. I came back from gym at 6-6:30 PM and I take bath and start watching irrelevant things as before on my mobile phone then I took dinner then I sleep.

Decision made by me to improve,
1. In the first half I will not see my mobile phone at any cost I will try to utilize the first half of my life to maximum that I can
otherwise I will sleep.
But I will not watch phone.

Thanks for reading my post,
Any suggestions are heartly welcomed...
 
Don't worry my friend remember always that, "Failures Are Steps To Success If You Learn From The Failures And Give Your Best In The Next Try."

Advices From My Side :
1} Meditate once in a day.
2} When urges come to watch porn again just divert yourself to your any favourite work OR Think about the WORST result of relapsing again.
3} And in your case try to watch something in your mobile phone which both ENTERTAINING & PRODUCTIVE for you.

AT LAST :emoji_sunglasses: ALL THE VERY BEST:emoji_metal: FROM MY SIDE
 
Well I get you exactly as I have lived the same for 2 years, but when I decided to do something about it, my life changed.
I have failed many times after making up my mind but I feel closer each time I make a mistake.

AS LIFE WILL ALWAYS PUT OBSTACLES IN YOUR PATH WHEN YOU ARE ON THE RIGHT PATH & MOST DIFFICULT TIMES ARE ALWAYS BEFORE A SUCCESS.
 
Don't worry my friend remember always that, "Failures Are Steps To Success If You Learn From The Failures And Give Your Best In The Next Try."

Advices From My Side :
1} Meditate once in a day.
2} When urges come to watch porn again just divert yourself to your any favourite work OR Think about the WORST result of relapsing again.
3} And in your case try to watch something in your mobile phone which both ENTERTAINING & PRODUCTIVE for you.

AT LAST :emoji_sunglasses: ALL THE VERY BEST:emoji_metal: FROM MY SIDE
Cheers bro Sure!! ThankYou
 
Day 2 : Po*n YES, Ma*tr*bation YES

It was so smooth it does made me realize..

Question :: Have you really decided to quit ???

The ANSWER is a HARD YES
 
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