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Day 2. Crazy horny. Can't concentrate.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Jul 20, 2017.

  1. Damn this is hard.

    I'm starting to realize how strong porn addiction I really have. I have to fight constantly not to watch porn. Have massive erections 15 min intervals. Had to block bunch of websites (Youtube, FB, even Ebay). Feeling restless and anxious. Concentration is totally gone. Can't concentrate on anything, not even watching TV. Aaargh!!

    If this gets any harder, I have no choice but leave home and go to jogging or something. Can't describe how irritating this is...
     
  2. Drew140

    Drew140 Guest

    If you have too sit on your hands.
     
    Mike Bonanno likes this.
  3. Drew140

    Drew140 Guest

    If you are home and feel a bad urge take a wooden spoon and whack yourself on the ass. I'm serious.
     
  4. JamesWarrior

    JamesWarrior Fapstronaut

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    You are struggling and can't concentrate because you are occupying your mind with something else (most likely) - that being sexual thoughts and fantasies. When we think about sexual thoughts and fantasize about sex, we are participating in mental masturbation and viewing sexual images within our minds eye is equal to viewing porn on a monitor screen. The solution is mindfulness - when a thought pops up, command in your mind or aloud STOP, focus on your breathing and this present moment and allow the thought and the energy generated by the thought to dissipate. Stay present.
     
    Mike Bonanno likes this.
  5. Thanks JamesWarrior. That sounds like a good advice. I'll give it a try...
     
    JamesWarrior likes this.
  6. CrumplyCrumps

    CrumplyCrumps Fapstronaut

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    I find this interesting when people say the first two days are the hardest. For me I feel really shitty the first 2-3 days and that gives me a lot of motivation to not pmo. However on weeks 2-3 I start to feel really good and relapse becomes almost inevitable. Idk.
     

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