Day 20 and dreaming of having sex!

You do not have to reset after this. Since you had no control over it (we can't control our dreams or what we do in our sleep) it was not a relapse. Your body will eventually have those dreams and movements less often as you progress through your reboot.

If your goal is semen retention, then you would have to reset. However, if your goal is no PMO (no porn, masturbation, or orgasm), then I would keep going. It's all about not choosing to do it to yourself, and in your sleep you don't get to choose. Just don't stimulate yourself anymore than you already have been.

To clarify, it is your choice whether you want to reset. If you feel like you want to reset, then go ahead. However, in my opinion you can keep going if you want to.

Stay strong, and keep moving towards your goals

 

No es una recaída solo es un desliz intencional, además ...recuerda que esto no es contra un cigarro o droga, es tu propio cuerpo .....no será fácil ...día 20 Vamos ...sigue adelante ....yo día 7 y luchando ....