I just relapsed after a really solid 24 day "hard-mode run". I was doing great, until yesterday afternoon I had a work related phone call with a booking agent I work with, who I find very attractive. Everything seemed fine, we chitchatted a bit, but after I hung up I had an extreme case of butterflies. It persisted for three or four hours, and even after I calmed down I couldn't sleep. I got into bed around eleven o'clock. I saw midnight, one, two, three, four o'clock pass by. Tried everything in my toolbox. Breathing and meditation exercises. Moved to the couch. Got up, watched some shows (PG!) to try to distract and tire me out. Nothing. Around 5:30 I broke down and relapsed. I don't think straight when I'm tired. I'm disappointed, because I really thought I had it this time. Worst part is I'm not sure what I can do differently, if insomnia strikes. Maybe going out for a walk? Has anyone had something similar happen? Any advice?