Day 3 of 100, pmo&hand abstinence lol

So I have 97 more posts to do here on Nofap.

I honestly haven't been experiencing urges. I usually don't in the early days. Probably when I get a week in is when I begin to covet and my eyes start to wander to every woman I see. So by then is when I will need you guys help.

I mean, my urges aren't bad. When I reset it has to due to loneliness and rumination at night. It's such a destructive habit I keep before I sleep.

I went shopping today.

On Day 2 I wrote how I don't want to spend any more money. Especially purchasing stuff with credit cards.

Thanks @James0224 for the link