Day 38 on NO PMO and slips/urges are insanely tempting.

My advise is to ignore those urges. Let them exist but don't relapse.

Get a porn blocker to avoid relapsing: https://getcoldturkey.com/

 

approaching 70 days and im doing the same, peeking in and out at model pages, semi nude stuff not all the way nude but damn near. haven't had the urge for videos, guess i should be thankful. all i can say is it will get easier if u have a solid game plan. my first defense is my mantras and so far they've killed any pmo urge ive had. now my plan b would probably be a cold shower but like i said i havent gotten to that point yet.

 

Hi day 38 buddy

 

I have no urges, not even aroused by looking at attractive females on YouTube. Just vibin.

 

yeah bro. keep it up! i know we can do this.

 

I am having the same issues bro. My brain is always seeking excessive dopamine hits that I have been able to reduce in the past couple of weeks. I yesterday intentionally watch movies with sex scenes in it because I was horny and would also peak at some models pages on insta. And just yesterday after intentionally watching a sex scene from a movie with no nude just kissing and one on the girls going down on the other, my brain tried to trick me into thinking I relapse so I would go back to binge watching porn. But I came to the conclusion that it was just a slip up and that the main relapse would be actually watching porn. My urges were strong after, but I did not watch porn after.
You should avoid all sexual stimuli because even if you tell yourself that it’s harmless, it always leads to you battling urges to do pmo, and it will end in you once again on day 1 and watching it more frequently.