day 34. This is my first try and I'm really feeling good lately. In my 34 days I have had only 1 O At day 29 given to me by my wife in the form of a BJ on our anniversary. First let me tell you it was amazing... I worried about the chaser effect relapse but I have held strong. Also in my 34 days I have only taken one hot shower. The cold showers are very helpful. I could go on and on about the changes I am experiencing but just let me tell you I wish I would have found this lifestyle years ago. It's awesome. Oh and I have NEVER been a precummer and the last 2 days it just won't stop. Its a little annoying but at the same time it's interesting to me that at my age my body is doing something new.