Day 49 depressed

goodnice

goodnice

Fapstronaut
Hey I hit 7 weeks. I'm really depressed and i feel moody and alone. My acne has improved overall but in the last couple of days it broke out worse than normal.
I haven't had any urges really for the past week or so. I'm pretty sure i'm in flatline. Flatline is good from what i've read and necessary for rebooting. How long does flatline last?

I'm also hoping my acne will completely clear hopefully by day 70.
Any vets or people who have gone the distance in nofap, when does your skin fully clear?

The benefits were there big time but i see all these couples around me at school and i just get sad. I hope in three weeks time (day 70) i will see the light at the end of the tunnel.
 
Hey mate stay strong, when I feel flat line I go out sit & feel the sun, go for a walk/cold shower ect read a book do some gardening, go buy some fresh fruit & eat it, drink cold fresh water, or even better Decaf green tea :) mine don’t last long at all as I always stay busy doing things :)
 
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You Mean 49 days unoccupied?


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Nah i've been busy as heck and being more productive then i've ever been. I've been extremely healthy and kicked all the bad habits and replaced with good ones. I have taken cold showers for like 30 days straight, meditated every day, been exercising cardio and strength everyday, i'm very fit, not procrastinating.

I think i know why i broke out last couple days and felt moody. Putting two and two together i must have had a wet dream.

But i didn't even notice!... Do you guys feel immediately or know when you've had a wet dream? I don't feel underwear wet at all but i think i have had like two in this streak.
Today day 50
 
Firstly congrulations! For acne stay away sugar and drink water as much as you can. For hormonal acne you should eat foods which contains vitamin A. Carrot good for it. By the way you can check brian turner’s youtube channel who has a lot of stuff about getting rid of acne. Stay powerfull!
 
iamironman said:
Firstly congrulations! For acne stay away sugar and drink water as much as you can. For hormonal acne you should eat foods which contains vitamin A. Carrot good for it. By the way you can check brian turner’s youtube channel who has a lot of stuff about getting rid of acne. Stay powerfull!
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I'm pretty confident it will go away if i stay with nofap. I think it's ridiculous that i would have to completely change my diet just to have clear skin. I know diet plays a big part but i eat decently and i don't really have much control over what i eat at college so
 
goodnice said:
Nah i've been busy as heck and being more productive then i've ever been. I've been extremely healthy and kicked all the bad habits and replaced with good ones. I have taken cold showers for like 30 days straight, meditated every day, been exercising cardio and strength everyday, i'm very fit, not procrastinating.

I think i know why i broke out last couple days and felt moody. Putting two and two together i must have had a wet dream.

But i didn't even notice!... Do you guys feel immediately or know when you've had a wet dream? I don't feel underwear wet at all but i think i have had like two in this streak.
Today day 50
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Lol, mate I’ve never had wet dreams so I can’t comment on that :)
Meditation is Big for me though :-) :-)
 
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