Hello all..this is my first post..it'll be a bit long but do read it.. it'll help u all P.S.- FUCKER=MASTURBATION .....in my post I've been fapping since I was 11 or so..currently I am 23..first time taking NoFap seriously..I cannot describe the hell my life has seen..but still I don't understand how am i alive..but if I am..there has to be some reason.. :| Negative things first: 1) GYM and this FUCKER cannot go together- Joined Gym an year back..put in all efforts..some muscle gains..but today as i see myself in front of a mirror..a tiny face..built arms..protruding belly...confused stamina..and what not.. 2) Brain fucked up- I don't exactly remember the last time (before today's workout) when I saw a girl with some respect in my eyes and head. Fapping is not a sin, but a blind-ass-selfless-mofo habit that will tell u that sex is all u need, and every girl is a sex toy. 3) Height stopped- Believe me brothers..if any of u are having height issues..stop FUCKER immediately. Fuck science,theory,botany and whatever studies r there..all your negativity has come from this FUCKER 3)Dead Eyes! yes, they too fuck up due to this this fucked up FUCKER- If you've been fapping since ages and your eyes are going weak and weak..blame it on nothing else but FUCKER! 4) Social anxiety- You all know . 5) Too much anger when others mock you over gf issues- your brain cannot endure the mockery of the thing it worships all day? yup then you're not angry..your mind is..which has been residing in your pipe for years! 5) Loneliness- Yes this FUCKER isolates u..if it hasn't..be ready someday.. 6) Fucked up thoughts- This will ruin u ..it tried its utmost at me..but now i'm getting out hopefully! And guilts, fears, phobias, you name it..we all have it! All thanks to our FUCKER! Positive things..phew ..finally The max i tried and reached in nofap was 25 days in 2nd year of college(3 years back) when i was busy for my college fest. Then when my event didn't go well, FUCKER came back with all depression in the world. And this continued for 2 years..Then, six days back: 1)DAY 1- I have a job, good life, money..wtf am i sad for??..and then i saw..i've hardly any friends..people don't remember me..all i remember is i've been fapping to girls..porn is what i watch every night..my gym gains? GYM? my friends? life? FUCK U..its been an year on job and you still think you are a loser..an anger paced all throughout me..FUCKER is what has ruined me from all sides..this FUCKER addiction is worse than drinking or smoking.. and i hardly drink or smoke :/.. This anger, and months of seeing posts on NoFap, instilled a challenge in me..and yeah a bit greed for the life people get(as they post on NoFap, and they don't joke i can assure you) encouraged me to take up this task. I kept myself busy all day.. playing pc games(FUCKER tries to enter when i see girls in game), walking(FUCKER absent) sleeping (FUCKER tried its best to show me what i've been enjoying for years..but somehow i won) And somehow the day ended with NoFap. 2) Day 2- made aims for life..talked to old friends(best time )..got back to gym..didn't look at any girl..worked out..came back ..slept..NO FUCKER all day! Increased energy! 3) Day 3- FUCKER tried to invade when i saw hot chicks on newspaper.. i went away//washed face..walked in garden..fucker was gone// then fought fucker all day at times when it usually prevails..i won.. :O..increased confidence 4) Day 4- Fought fucker all day.. hardly had any bad thoughts..good mood.. 5) Day 5- Fought fucker during sleep..and somehow the FUCKER dream changed to horror..good anyways.. increased self respect and respect for others 6) Day 6- Gym time was best..made a few friends( girls obvio).. but the golden time was when i looked at so many hot chicks and not one bad thought came into my mind today.. talked..worked out together..got to know about likes dislikes movies games blah blah! NO FUCKER all day.. NOW the killer ones: I saw myself in front of the mirror; glowing skin, increased confidence, wow energy, no FUCKER thought at all, huge self-respect, massive arms, and finally a desire to join NoFap! And other unknown benefits are sure to come But I don't know what'll happen in the coming days..but right now i am feeling great! I'll do whatever it takes to beat this FUCKER.to make this 60 ,600,.i have a feeling i will beat it..abuse this habit as much as you can guys..either this devil will overthrow u or vice versa..remember..its all in our heads..life is not just sex and porn..fuck all this shit..there is so much-much-much more to life..and you all will get your dream girl one day.. happy life ..