Day 7 - Painful withdrawal symptoms

sparkywantsnoPMO

NoFap Moderator & Yeoman
I'm on day 7 of my current no PMO streak. Longest I've made it is 11 days. This time around, I've been dealing with "blue balls" for 3 days now. The bad news is I know breaking the streak will alleviate the pain. The good news is I'm on day 3 and I'm not screaming in agony or anything like that. Any useful resources on how to mitigate it? Thank you for your consideration.
 
I hear you on the blue balls.
Sounds crazy but I get in a hot shower and it helps relieve the pain a lot. Then when I get out of the shower I ice my balls down with an ice pack to reduce swelling. You can also take the ice pack into the shower with you. Some Advil might help too since it's an anti-inflammatory. Last but not least don't touch yourself at all (obviously) good luck dood!
 
I had BBs up until day 18. It was a constant pain and I had to take breathers on my walks because the pain was so bad. Just ice them or run cold water over them. If you do ice them, make sure there's something inbetween your balls and the ice/cold pack. You don't want direct contact.
 
Thank you ominous1 and J247 for the advice. I'll try it tonight and see if it helps. I don't remember having this problem to this extent before, but then I think I just masturbated when it started to hurt, since that was still an option at that time.
 
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