Day 8 ..& GOING STRONG

so this is a big deal for me as i my best streak was day 20 but this time i have just edged once which is good rather than egding everyday in my previous streak what i figured out works for me is groming myself seriously gentleman you need to groom yourself you look better and youll fell better and MANLY it directly affects your attitude, your self image and your self confidence.
If you dress good and pay attention to some basic details, you'll feel good with yourself and this will directly affect in a blasting positive way many areas of your life.Just twake up early and take a cold shower or anything make a skincare routing style your hair before leaving the house you relly dont know when your gonna find your women so yeah also the time you save from not binging on p spend it on doing stuff you love improve yourself go to gym have hobbies also meditation or praying really helps too GOOD lLUCK