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day 8

Discussion in 'New to NoFap' started by movin'onup, Apr 3, 2021.

  1. movin'onup

    movin'onup Fapstronaut

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    today is day 8 for me.
    if anyone wants to be an accountability partner or can tell me more about this community please let me know.
    TY.
    I think I first started looking at porn when I was like 20. I also started hanging out with people in my 20s who thought that it was not a big deal, that it was normal. They even said it was in some ways better than a real relationship. I even had a doctor I trusted who said the same thing. So I thought it was not a big deal.
    But now I have new friends and they are saying it is a big deal and that it can lead to addiction if it hasn't already. They say that it interferes with real relationships. I did find this to be the case. I ended up wishing I was with a pornstar when I was in a relationship with a real woman. I decided to give up the real relationship - but now am working on breaking the porn habit. I have porn thoughts when I am around real women, and I think that is a sign that I have watched way too much.
     
    Last edited: Apr 3, 2021
    palindromo likes this.
  2. Montu

    Montu Fapstronaut

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    I need an accountablity partner.
     
    palindromo likes this.
  3. palindromo

    palindromo Fapstronaut

    2,060
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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     

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