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dealing with focus, when the pressure of human needs buid up

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Oct 2, 2015.

  1. I need advice on how to focus, besides taking cold showers, and working out. because I don't have time for that, how does one focus on important life activities, when naturally I have to quit M and the trouble is then relationships change between me and women, due to chemical changes in my body from not m all the time. how to I focus on work and forget about it? I suppose I could say' just do it', but the desire is so strong to have a relationship right now, but it us mostly a need for a sexual relationship, but I can not have one at this time in my life.
     
  2. lucasrochex

    lucasrochex Fapstronaut

    25
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    I also really want to have a relationship man, but I don't think that the rehab program affects that negatively. I actually think that it helps, because, after 11 days since I started I feel lighter socially which is helping me to get to know new girls. I don't know what type of relationship that you are looking for, but probally the first contacts between you and the girl won't be explicit. I guess you should search for connection and empathy prior to sex.
    With regards to your problem with focusing, try to separate the areas of your life. Look at the bigger picture and remember yourself that it's not all about relationships or sex, that there are other things that we need to take care. Relax a bit on that anxiety for relationships because it most likely won't help.
     
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