Dealing with stress

Discussion in 'Rebooting - Porn Addiction Recovery' started by johnwiks, Apr 27, 2019.

  1. Hey guys,

    Anyone have any tips regarding how to continue nofap while under significant stress? No matter how hard I try to abstain from thinking about sexual thoughts I can't seem to do it. The urges are so intense that even cold showers and going for walks are not doing anything. Every time I come back into my room the urges just hit me in the face. Any advice would be greatly appreciated. Thanks
     

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