Hey I've been of the forums for quite some time (this being because I was using it as an alternative for social media). Although I recently came across something that I wanted to share. I found about the idea of stoicism and in that a form of meditation called death meditation. This is a form of meditation where you look into your own mortality and you understand that you will eventually die. Whilst I understand that this may seem depressing for some, it has really helped me on my NoFap journey as I now see in the grand scheme of things that porn is not what I want. Anyways if you are interested here is the video I use for my meditation: . I can understand why you may be turned of by this although I encourage you to try at least one session. Best of luck to you all!