Hello to you reading this, I hope you are doing well. Today's one of days that I was fully aware of my triggers. Since it is very important to figure out what triggers you, I thought it should be a good idea to observe my own self. Therefore, I figured that holding the mobile before sleeping is one of the main triggers. I usually knew this a while ago and started adding a new habit, that instead of surfing randomly. In which would lead to either encountering something that triggers me or getting bored and checking porn websites. So, I added the new habit that I mentioned before, which is reading online manga (comics). That usually distracts me. But, about 2 months ago, I started getting bored and heading for my bad habit (PMO). To sum up, since the mobile is mainly the cause for PMO for me. So, I need to basically not use it when I'm alone, or before sleeping. Because also it harms my eyesight badly. But, I am considering downloading a fun mobile game or two just in case I forgot or if I became weak towards this. That even if I use it, I would either read a manga or play a game. Anyways, this is mainly a self reminder and also a confirmation to myself by typing this. That I am making a change. I am not a lost cause. I am strong. I can do this. I quit for about a year before so I have the capability to do it again. And I also can go much much further. There is no limits to what man can do. So, there is also no limits to what I can do! I believe in humanity's power! Best of luck to each and every one of you. I wish you all the most sincere blessings. #Positive_Affirmations #NotGivingUpIsMyPower [Recommendations Required] Someone recommend me a fun online and/or offline games to play on android and/or windows. I want to enjoy it and have a good laugh or two. Nothing competitive. Thanks in advance!