I deleted Instagram from my phone about a week ago and the more time passes by, the less I feel the need for it. It could be to do with my 55 day streak out of 90 thus far, but the more I heal myself, the more I realise that it's just full of approval seekers and people who seek external validation, when they really have deep underlying issues within themselves. And that was what I was doing with myself for a long time - running away from myself and creating these snapshots of a life which in reality were only highlights or barely 5% of what my real life is. I did the same with Pinterest and never looked back a number of years ago as well. I also deleted Snapchat half a year ago too. I have no real use for them to be honest.