Delta Waves or Sleep Hypnosis? - Is that good?!

Discussion in 'Self Improvement' started by Zillion, Feb 21, 2019.

  1. Zillion

    Zillion Fapstronaut

    So, i used to play some tranquil, soothing or lofi music before i go to bed.

    It`s make me feel good, also makes me feel cozy and comfy?.

    So, my question is can I switch on to sleep hypnosis instead of regular music?
    will it make me sleep well?, how do I find good hypnosis music which makes me feel better and works for me?
  2. Well sleep hypnosis work cause I used it and it worked for me well. Search for sleep hypnosis on YouTube if you need an recommendation just message me
  3. Futurebillionaire88

    Futurebillionaire88 Fapstronaut

    I too do the same I keep the music on all day. Helps keep negativity at bay especially with wet dreams
    Look up solfeggio frequencies. Thank me later

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