Depression while rebooting

Discussion in 'Loneliness' started by TrueSaiyan2.0, Jun 2, 2021.

  1. TrueSaiyan2.0

    TrueSaiyan2.0 Fapstronaut

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    Hello just posting for the day.

    I’m just wondering if anybody’s got depression while restraining from NoFap.

    It has been three days for me while edging last night. But today I feel upset like I’m torn for some reason. I’m trying to brake it from social apps because I want to heal myself and raise my vibration. Two of my friends haven’t spoken to me especially a woman I met on Facebook date. Best friend is now silent to me now.

    on the bright side I did about 60 push ups yesterday I feel not sore, which is a good sign my strength is going back up. Along with leg raises for abs. So I do feel a sense of strength regenerating.

    Anyway I hope everyone is doing well and keep it up with your streaks!
     
  2. Hi True Saiyan,

    This path isn't easy brother. Gotta learn to be strong as the hard times are many and often. This is a verifiable lesson in true strength building and you can do it! Love that you're conscious of the need to raise your vibration too.

    Keep fighting the good fight and don't give in!
     
    ROCKETMAN99$ and TrueSaiyan2.0 like this.
  3. TrueSaiyan2.0

    TrueSaiyan2.0 Fapstronaut

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    Today is pretty bad sir. I felt fine half way threw a dandy shift but now being at home I’m wondering without a plan.
     
  4. Go for a walk. Just go. If you have no reason to be indoors. Then just walk. No matter where you live. Go out and experience the life that exists outside of your home and let your thoughts go with the natural flow of what your eyes take in. Try and see the beauty in all that you see. Trees, plants, buildings, people, talking, the air you breathe.

    just walk.
     
    ROCKETMAN99$ and TrueSaiyan2.0 like this.
  5. henryhill

    henryhill Fapstronaut

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    It could also be that the porn was hiding the depression that was already there. At least that seems to be the case for me. It was good for me to realize that I use porn like a drug to get rid of unpleasant feelings such as depression, anxiety, fear, boredom, stress, etc. If I can learn how do deal with those in a healthy way I am way better off trying to avoid porn.
     
    TrueSaiyan2.0 and TheLightOne like this.
  6. TheLightOne

    TheLightOne Fapstronaut

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    Ur brain is rewiring. Day passes it passes.
     
  7. TrueSaiyan2.0

    TrueSaiyan2.0 Fapstronaut

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    I will actually ponder on this post today and stick it in my mind. Your absolutely right that’s it’s a type of “stimulant” to hide emotions, boredom, and frustration. I haven’t viewed that recently and now I realize this again.
     

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