depression

Quit looking at porn altogether and see if the problem persists

 

Yes, I agree. There is no such thing as a halfway house with P.

Quit it out,your depression could be seen as withdrawal pangs?

 

Maybe withdrawals from cutting out MO? Just stop watching porn completely. Let your brain rewire..

 

Look Brother.. I Was Dealing With The Samething. However, I Have A Girlfriend Of 6 Years And At Times I Couldnt Get It Up For Her. Thats A Soul Crusher.. I Reset Today But Im Devoted To Quitting Forever. The Reason I Reset Is Because I Convinced Myself That Cutting Down To Once A Week Would Help Me Quit It All Together.. But Listen To These Guys, Im Attempting To Quit It All. Theres No Such Thing As Cutting Down. Im Here For You Brother, Keep Your Head Up And Push Through It!

 

No Problem Brother ! I Know It Gets Hard But , Remember.. You Want To Do What Will Make You Happy. Itll Turn Your Life Upside Down To Know That Youve Overcome An Addiction... Giving In Will Only Fill You With Guilt & Depression. Keep Your Head Up And Shoot For The Moon My Man!!!

 

Don't Give Up
No brother, that's how it is....it PMO which causes your current situation(weak erection, depression and also anxiety and some shyness).
You have to spend more time with friends outside....take your mind of porn.....It's your Dopamine which is motivating you to go back to PMO. Dopamine is something which motivates you to do something again and again as you see results....you can google it
So spend time with friends and family....1 week will pass without you knowing it.
May GOD help you bro..

 

Cut porn out 100% and then find something fun and healthy to do with the time you are saving by not looking at porn. Read, take a walk, go to a gym, go on a date, learn a new skill, etc. Positive activity will help fix depression.