Not quite a formal hypnosis session but a kind of unwitting self-hypnosis perhaps, one time when wanting to get away from junk food, I once imagined the sugary, syrupy gulp that would run through my veins if I partook, weighing me down, making me sluggish, depleting all the vitamins and nutrients from my body. Suddenly the thought of junk food or sweets became sickening to me, and a nice salad seemed a delight. It continues to work quite well for me when strolling down shopping aisles. I once thought if I had ever gone to a professional hypnotist, I could suggest this hypnotic image as one that would be effective on me.
Anyway, just recently, someone on Nofap posted a blurb that included a name of a website that was his Achilles heal and caused him to PMO. I had never heard of it before and didn't quite know what it was all about, and technically it is a violation of Nofap rules to mention such things so as not to lead those in recovery to new ideas and new venues for relapse. Anyway, I had to research it and check out what it was at the very least, just on an intellectual level, but knowing it could be risky, too, of course. Anyway, I was introduced to a new venue of porn that I never knew really existed or at least I never partook of before. Needless to say, the whole thing made me feel quite sick, and I suddenly had some kind of omniscient insight of how sick and godless most people in the world are, how there's really no interest and love of God in many hearts, and how most are content in swimming in their own filth and misery. Of course, I knew such people existed before this, but just on a shallow imaginary level. Now I understand on a grander intellectual level - and I am quite sickened by it for real now, and I wasn't even aroused by anything on the site, although I did use some shields. Mostly, I was just profoundly saddened amid revelry, conceit, and laughter. Anyway, I'm thinking that this sickening effect will be beneficial for me like the sickening thought of sugary syrup in my veins. My appetite for PMO has suddenly collapsed.
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