NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Desexualizing people topic

Discussion in 'Rebooting - Porn Addiction Recovery' started by The_Übermensch, Apr 3, 2017.

  1. Apr 3, 2017 #1
    The_Übermensch

    The_Übermensch Fapstronaut

    13
    5
    3
    Im on day 4 or 5 of my reboot. I noticed today while running errands that i was sexualizing people id see on the street more then usual. I think this will be my main danger for relapse as its happened before. Im wondering what you guys do in these situations. Love you guys. Cheers.
     
    The_Übermensch, Apr 3, 2017
    The_Übermensch, Apr 3, 2017
    #1
  2. Apr 3, 2017 #2
    tiredofbeingtired

    tiredofbeingtired Fapstronaut

    705
    4,122
    123
    It should get better as your brain rewires. So I would say just try to be patient and take comfort in that. However it sounds like the technique of "noting" used in meditation would work well for you in those circumstances.
     
    tiredofbeingtired, Apr 3, 2017
    tiredofbeingtired, Apr 3, 2017
    #2
  3. Apr 3, 2017 #3
    The Shadow Boxer

    The Shadow Boxer Fapstronaut

    59
    32
    18
    What I do is I moderate my breathing to slow down the circulation of blood. Once I shift focus on that, it takes the form of a sort of psudo meditation. That, and its a good way to get rid of a hard one in public.
     
    The Shadow Boxer, Apr 3, 2017
    The Shadow Boxer, Apr 3, 2017
    #3

Share This Page