Did you just relapse ? [Motivation speech]

So you are probably here because you fell in the trap and masturbated. Now, you feel unworthy, putty of yourself and all you think is all your struggling to get to 5 days without PMO went down the drain. Okay I get it. But, I am here to tell you that it doesn't fucking matter no matter how many days you were on a streak...
All that matters is the fact that by staying away from porn gave you a message to the subconscious mind and your relapse have you even more food for thought. I bet that if you start again be you will ACHIEVE a higher strike.
So in conclusion, you can try to stop accusing yourself for what you are or you have just done, accept yourself and treat your body like a king or queen, try to elliminate all the bad influences one by one day by day(not all at once), read books, talk to other people( that's really important), about your feelings.
And remember as long as you are alive and you are breathing there will be always hope!

Just an opinion from a former
crossdresser who masturbated to femdom videos and hated himself.
(P.S. already in a 4 day strike and i feel more alive and motivated than ever before!!!)
Thanks for reading. God bless you!