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Difficulties bonding with people.

Discussion in 'Loneliness' started by greenishmoon, May 3, 2021.

  1. greenishmoon

    greenishmoon Fapstronaut

    (23y/o)Hey mates. I've found that most of my life I felt like pairing and feeling part of the life of others was really hard. I now recognize that it has to do with my self image and probably low self esteem and difficulty to set boundaries.

    Nofap, dopamine detox and family therapy seem to be helping with it, but sometimes it just feels like it will stay forever like it. Getting to feel liked and to like someone is being a real challenge right now, and sometimes I just don't add to the situation, my guard is quite up. I feel separated from my friends and family, because of how I think and perceive. Progressively there has been an improvement on this the last months, dealing with addictions and again my self image, but there are still times in which I just want to be apart from everybody, they just hurt. And I know that's not how it is meant to be.

    Could anyone more experienced tell me his insights?
     
  2. Randy Andy

    Randy Andy Fapstronaut

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    Hi my name is Andrew and I'm a sober pm+ addict.
    I recently felt like it hurt to be around certain people. What had happened was they said things I didn't like.
    I'm questioning my thoughts, the ones they disagreed with and my thoughts about those people. For instance, "it hurts to talk with you" is that true? Is there another possibility that is more true?

    I'm glad you have noticed progress over the last few months.
    Turns out we are not alone in feeling alone :). People struggle with not feeling a part of a group.
     
  3. greenishmoon

    greenishmoon Fapstronaut

    What I've found is that I fear what they might say, because sometimes it aligns with bad things I have come to internalize and make automatic. Other people, as chamanists say, are a reflect of oneself, in the scale we get to see them inside ourselves. So meditation has helped but the real work to be done, I think, is to get to come to terms with that parts of me somehow. Also, people just suck sometimes.
     
  4. Part of the problem is that most men in their early twenties haven't accomplished anything worthwhile yet. Doubly so for those of us that bowed out of growth opportunities so we could get high, play videos games, and masturbate to porn. It's pretty much impossible to make a hard break with the past, and I'm not sure its all the desirable, but one way or another you've got to lay the foundations for a life you want to live. Meditation, exercise, and hobbies are good things but on their own they aren't enough. Without friends and mentors you aren't likely to meet with success or happiness. Happiness is the goal. Settle for nothing less. Work at it. Think about what it means. Get yourself integrated into a peer group and find some men that you can comfortably and confidently look up to.
     
    brazy likes this.
  5. greenishmoon

    greenishmoon Fapstronaut

    This is the hardest part. There's little of what I aim to be arround. But it is good advice. Thanks.
     
    Garek likes this.
  6. Check the link in my signature. Might get you pointed in the right direction.
     
    greenishmoon likes this.
  7. greenishmoon

    greenishmoon Fapstronaut

    Oh, man, my life has gotten so full of books to read, suposedly new mindsets to adopt and self help shit that I just can't take it anymore. Can you elaborate on why should I, briefly?
     
    Garek likes this.
  8. brassknucks

    brassknucks Fapstronaut

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    Just take your time and work on yourself, do the work to improve yourself til you feel better about your self-image; and that feeling doesn’t have to be absolutely perfect, but it shouldn’t be a low level.

    Then you can work on being social and connecting with others.
     
    greenishmoon likes this.
  9. If you are steeped in self-help already you might want to hold off. Buddhist teachings cut to the roots. Most people aren’t ready for that. Maybe a better answer is that you’ll find a lot less fluff, and no one promising you that you can have everything you’ve ever wanted.
     
    Last edited by a moderator: May 5, 2021
  10. greenishmoon

    greenishmoon Fapstronaut

    Who ever did? I am into meditation and digged some buddhist concepts but yes, right now it does seems like too much. I don't want to get full buddha right now... I already messed up big time believeing whichever shit that made me feel a little more calm.
     
  11. Most self help gurus.
     
  12. greenishmoon

    greenishmoon Fapstronaut

    Yeah. Actual red pills would be better.
     
  13. In that case you should click the link. It’s reds and whites; no blacks or blues. That and lots of crystal clear instructions on how to meditate, what Buddhism is and what it isn’t, and how to properly apply the teachings in daily life.
     
    Last edited by a moderator: May 6, 2021
    greenishmoon likes this.

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