Difficulty learning and remembering

Hello I’m 395 days hardmode most of my withdrawals have subsided or lessened 90%, but I still deal with the brain fog withdrawals, makes learning and memory/word recall very difficult. It also makes having a conversation a lot more difficult when you can’t think of what you want to say. Things have improved tremendously for me in other areas but I’m still waiting for the brain fog to permanently lift. I have weeks where the fog is lifted a lot and learning, recall and conversations are much easier.

Does anyone else deal with poor memory/word recall/poor focus that is related to PMO?

How do you cope with it?

 

I hear what your saying I’m very active though go to the gym 5-6 days a week, my clairity issue will only go away with time