Dilemma!... Need Help...

[averageHomosepian]

It's weird how when you are on nofap, you want to maintain your streak and you know that if you fap you will regret it immensely but still you have those ghastly half hearted urges.
How is it that i don't want to fap and still at even a tiny glance of a slightly "triggering" picture i can't stop myself even if i want to?
What should i do to avoid this? It seems like triggering pictures find a way to show up no matter how hard i try to avoid them, Any advice would be appreciated.
Please help me.

 

[Deleted Account]

One thing that helped me was blockers. I recommend you to try them.

Remember ,there are always ways to solve a problem. You just need to sit down and think logically.

->>If you are using a computer, I would suggest using Kaspersky Internet Security and enable the parental control and it would automatically block adult sites(Its free for about a month and if you like it you can buy it).
->>If you are using a smartphone, I recommend that you download Applock from the play store, and lock the default web browser and then you can download various safe browsers from the play store which automatically blocks adult content.

Make the password a random combo of letters and numbers and give it to your accountability partner or your parents or your close friends.

Now that you have cut the main source of your triggers, from tomorrow, start on working on yourself,
->make sure to do physical exercises because you have to channel your energies
->start eating more healthy food
->start spending time alone without any digital device(you can go for a walk)
->If you have career goals, then spend more time in doing that.
All these things will slowly work and increase your confidence and satisfaction that one day ,when a trigger will be standing in front of you, You can easily walk away as you are already satisfied.
Now that you know what to do, its time to start !

 

[averageHomosepian]

Th

One thing that helped me was blockers. I recommend you to try them.

Remember ,there are always ways to solve a problem. You just need to sit down and think logically.

->>If you are using a computer, I would suggest using Kaspersky Internet Security and enable the parental control and it would automatically block adult sites(Its free for about a month and if you like it you can buy it).
->>If you are using a smartphone, I recommend that you download Applock from the play store, and lock the default web browser and then you can download various safe browsers from the play store which automatically blocks adult content.

Make the password a random combo of letters and numbers and give it to your accountability partner or your parents or your close friends.

Now that you have cut the main source of your triggers, from tomorrow, start on working on yourself,
->make sure to do physical exercises because you have to channel your energies
->start eating more healthy food
->start spending time alone without any digital device(you can go for a walk)
->If you have career goals, then spend more time in doing that.
All these things will slowly work and increase your confidence and satisfaction that one day ,when a trigger will be standing in front of you, You can easily walk away as you are already satisfied.
Now that you know what to do, its time to start !

Thanks man!

 

[PMO addict]

The other day I was leaving the food store parking lot and saw a picture of a woman in a window. It was part of an ad from the store. I guess I just let it go. I "bounce my eyes off" and don't look back. This has taken about 5 yrs of practice, to be able to have such a good habit of "bouncing my eyes off" the image.