Had a bit of a relapse or reset today, not sure which one. Took a 30 second peek at a porn video. Turned it off after 30 seconds after recognizing that I was erasing all my progress. Didn't masturbate to it but definitely got aroused looking at it. Again not sure if this is a relapse or reset or whatever but at least I've made sure that this slip doesn't turn into a slide. Today was supposed to be day 13
Things to avoid while recovering from addiction: substances that influence cognitive function in the brain, so basically all illegal drugs and alcohol.