Discomfort, irritability, anxiety, and superstitious thoughts

Yes, absolutely! For me the PMO disguised, medicated, soothed these feelings; and now that it can't do that, the feelings all come up to the surface. They've probably been there the whole time, but now you are being forced to experience them. The only way through them is through them, not by going around them or ignoring them. Actually they are probably telling you something important about yourself, but they don't have to dictate how you act. Stay strong, feel those difficult emotions, but make decisions based on the type of person you want to be, not as someone who is controlled by their emotions. Its a tall order, so take it one moment at a time.

 

Mmmm I don't think so... I just can't remember what fapping was like after all these months, lol. But aside from that, everything has been ok. But I'm on benzos, so I guess that's why I've been calm and peaceful all this time.

 

There are some loooong journals on here which document well the changes and mood swings you will undergo including the dreaded 'flatline' (which I actually found to be helpful).What you are experiencing in very normal I went through it all.Feels like a constant agitation in the back of your mind right?A feeling of anxiety without a clear cause plus feelings of aggression that come and go quickly?That`s testosterone.Suddenly you have lots.

 

Yes. Surpertitious thoughts included. Sometimes I feel very excited, a feeling of superpower"I can do that! I will do that" and hours later I'm afraid, I have doubts...
I don't know if its because of the nofap thing or because I'm just streessed: Lot of work, a travel coming soon, relationships problems - or all together.

But I know it'll pass.

 

Yes it will.Everything will stabilize in wonderful ways if you carry on to the end.Also,I should have mentioned the crazy manic thoughts and obsessions which I had for a few days,pretty fucked up.It`s all in my journal thread if you want details.Good luck.