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Do anyone do calisthenics or bodyweight training?

Discussion in 'Off-topic Discussion' started by beeralphamale, Dec 29, 2017.

  1. beeralphamale

    beeralphamale Fapstronaut

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    I just try bodyweight training for a few months have anybody do this?
    Let have some discussion.
     
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  2. Runtilmylegsdropoff

    Runtilmylegsdropoff Fapstronaut

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    I do. Pull ups, push ups, sit ups and running.
     
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  3. beeralphamale

    beeralphamale Fapstronaut

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    Great man! I do Pull up , Push up , Squat and some abs exercise. So before I do this bodyweight exercise
    I did powerlifting and now I just have no time to go gym, so sad.
     
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  4. HatePorn

    HatePorn Fapstronaut

    I just go to gym and do everything there.
     
  5. Runtilmylegsdropoff

    Runtilmylegsdropoff Fapstronaut

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    Make the time. Go early in the morning if you have to. Don't get fat and weak.
     
  6. Rob_B_

    Rob_B_ Fapstronaut

    I don't do much (= nowhere near enough) exercise, but one of the few things I do do probably (?) comes under the heading 'body weight training'. It's from a website called DareBee, they have tons of cool stuff, all FOC too. I use it especially on days when I can't do my 'proper' stuff, for reasons of time, weather, travel, etc.
     
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  7. beeralphamale

    beeralphamale Fapstronaut

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    I want to go back to the gym soon
     
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  8. beeralphamale

    beeralphamale Fapstronaut

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    Yeah I do exercise in the early morning and I also do intermittent fasting it's really help me maintain the bodyweight.
     
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  9. beeralphamale

    beeralphamale Fapstronaut

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    That's the useful website brother ,thanks.
     
  10. Exponential Power

    Exponential Power Fapstronaut

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  11. HatePorn

    HatePorn Fapstronaut

    Meet you there!
     
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  12. Calisthenics are a part of my routine but heavy barbell movements make up the bulk. Chinups are still useful, but pushups do fuck all at this point.
     
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  13. Yup. It’s the foundation of my programs. Also occasionally mix in some kettlebells and resistance bands.
     
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  14. beeralphamale likes this.
  15. outside of martial arts and walking, thats all I do. pushups, various situps, squats, lunges, pullups, bear crawls, bands and a couple exercises I dont know the names to.
     
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  16. beeralphamale

    beeralphamale Fapstronaut

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    Thanks brother.
     
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  17. beeralphamale

    beeralphamale Fapstronaut

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    I love working out with barbell too.
     
  18. Runtilmylegsdropoff

    Runtilmylegsdropoff Fapstronaut

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    These days I am into lifting kettle-bells.
     
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  19. beeralphamale

    beeralphamale Fapstronaut

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    That's great man.
     
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  20. Runtilmylegsdropoff

    Runtilmylegsdropoff Fapstronaut

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    Don't forget while doing all this intense training, to have some beer afterwards.
     

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