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Do normal people feel less stressed all the time?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Newdawn930, Aug 24, 2018.

  1. Newdawn930

    Newdawn930 Fapstronaut

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    I realized I feel stressed much more than anyone around me.
    I keep thinking about my problems all the day every second .. I don't think that I spend a moment without thinking about them, do normal people live in their problems in their heads all the time??
     
  2. No. I was just thinking about this today and wondering the same thing. I realized I’m way more stressed than what is normal. If you are really as stressed as you mentioned here it definitely has a severe negative effect on you and isn’t normal.

    I think I’m gonna get some ashwaghanda because i heard it’s a very good supplement for this. Look into it if you feel like you need it.
     
  3. thedarkbird

    thedarkbird Fapstronaut

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    Congrats. You've found the cause for all the suffering you (and many other people) are going through.

    I can recommend reading about mindfulness and practicing meditation. The goal is exactly what you need: stop the never ending thinking.

    Which reminds me of a saying: 'If you can solve the problem, solve it. If you can't, then don't worry about it'.
     
  4. mgz069

    mgz069 Fapstronaut

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